If you checked out the “About Me.” page then you know my name is Lokraj Puri. Looking at the front page, you probably saw this is a Personal /TechInfo/Insurance Post / Entertainment World /Health and Fitness blog.
Glad you came by. I appreciate you spending time here at the blog very much. Everyone is so busy and life moves pretty fast, so I really do appreciate you taking time out of your busy day to check out my blog!. Thanks.
Another thing I will always appreciate is your feedback on the blog. If you have any comments or suggestions I welcome them and would love to hear them. Always. Not that all criticism is a fun thing but honest criticism given in an honest positive manner is something we can all learn and grow from if we are open to hearing it. I will always listen to your ideas. So I do welcome your suggestions for the blog..
Always.
I will always do my best to bring you content that will interest, inspire, motivate, and maybe even have you walking away thinking about and seeing things in a different way than before you came. I want to blog about more than just diet and exercise… Life is so much more than that and I want to touch on everything because I think our lives are more than fitness and eating right. I believe good health begins in the heart, mind, and in the soul. So this blog will be as much devoted to those parts of our lives, personal, heart, etc.. as health and fitness.
I will never suggest anything to you or for you that I haven’t tried myself, believe in, or researched and know the facts about. I will always research my posts and bring you content that is honest and real.
This blog will always be changing because I am. You are. The world is. So don’t get too comfortable. I like to surprise from time to time and being the Yankees fan that I am, I just might throw you a curve ball every now and then. 
Thanks for letting me know,
Lokraj Puri! 
